Jono Steedman

Presentation Topic: Low Power Mode: The Prevalence, Risks and Markers of RED-S/Low Energy Availability 

Jono Steedman is a well-known accredited practising dietitian and the founder of Bite Me Nutrition, an online dietetics practice. He is passionate about providing straightforward, practical nutrition advice that helps people navigate the often confusing world of food and health. Jono is committed to making nutrition accessible and understandable, debunking myths, and helping people develop a healthy relationship with food. His ethos centres around enjoying food without guilt, and he frequently shares his love for burgers and craft beers as part of his balanced approach to eating.

Jono's professional journey is marked by his dedication to education and public engagement. He regularly contributes to podcasts and blogs, discussing a wide range of topics from managing food sensitivities to the latest in nutrition research. Jono's approachable and no-nonsense style has made him a popular figure in the nutrition community, both in Australia and beyond. Through Bite Me Nutrition, he helps clients achieve their health goals without restrictive diets or unnecessary complexity.

In his words, "He likes burgers, pretentious beers and is passionate about helping food work for you, not against you."